our services

We offer a range of services whether it be treatment for a sporting injury, working with you in preparing for an upcoming sporting event or recovering from a long term or acute injury we can help.

Myotherapy

Myotherapy is a form physical therapy used to assess, treat and rehabilitate musculoskeletal pain and pathologies. These treatments are designed to restore and improve joint and muscle function whilst incorporating other modalities such as dry needling joint mobilization and exercise prescription.

Remedial and Therapeutic Massage

Regular maintenance is important for muscle tendon and ligament health, function and recovery. This can be incorporated into a training schedule as part of your recovery phase, a regular addition to your strengthening and conditioning workouts or to assist in healthy musculoskeletal maintenance.

Relaxation Massage

Total wind down and destress. Great for tired, run down muscles and to relax the body and calm the mind.

Sports Therapy - Pre and Post Event

Do you need help preparing and/or recovering from an event, game, competition, training schedule? We can provide in clinic and on site services (prices on application).

Pre Event: facilitate stretching and warming the muscles which will encourage the musculoskeletal system to be ready to work, with the aim being, reduction of injury, increasing performance and encouraging a faster recovery. It is also a good time for clients to mentally prepare for their event, get into the zone and focus on their activity.

Post Event: aims to offer the body a helping hand at flushing the muscles and body after working. Reducing the chance of muscle fatigue, encouraging the body to regenerate and eliminate metabolic by product, and facilitating stretching to assist in restoring resting muscle length.

With all the services offered above we utilize a number of techniques that can be incorporated into your treatment session. These include

  • Dry Needling

  • Cupping

  • Mobilisation and Stretching

  • Deep Tissue

  • Trigger Point Therapy

  • Myofascial Tension Technique

  • Functional Movement

  • Functional Taping

  • Sports Taping

Manual Lymphatic Drainage

The Vodder technique, a very gentle hands on style, is utilised to stimulate the lymphatic system which assists in removal of stagnant lymphatic fluid which can congest areas of the body that maybe compromised. MLD is perfect for those who are post operative, who suffer from swelling, who are recovering from or living with illness, post radiation and chemotherapy,who have had removal of lymph glands etc with the aim to promote healing, alleviate the discomfort associated with edema,increase recovery and promote wellness.

Please contact us for more information on pricing and sessions.